An Energizing Enviornment
To reinvent the youthful you
My mission is to create a safe and fun environment that 50+ Age group can feel good about their body again in the second part of their life.
This is a place to reinvent the youthful you that you once had. Gain energy that will help you get rid of that heavy stiff achy old body.
NO MORE GRUNTS AND GROANS WHEN YOU STAND UP OR STOOP OVER TO PICK SOMETHING UP.
Brain Health
Rejuvenate with a new mindset
- Brain fog
- Increased mental sharpness
- Slowing the onset Alzheimer’s Disease
Ashley has been my trainer for the past three-years. Under her guidance I have been able to push myself to lose 23lbs and increase muscle definition. I feel so much better both physically and mentally. The best thing about Ashley is that she encourages you to continue to work hard, while keeping you safe. She has a degree in kinesiology and safety proper form is very important to her. I have experienced many injuries at the gym and taking classes. I have never been injured with Ashley. She is professional, prompt, and pleasant to work with. She customizes training plans to meet your needs and I love starting out my mornings with her. You won’t find a better trainer, ever.
Crystal Dyrcz
Rediscover your strength, energy and vitality
The beginning to a better you
Studio Fit 50+ has the functional exercise equipment and cardio equipment that is just right for you! Kinesiologist and ACE certified Personal Trainer/Owner of Studio Fit 50+, Ashley Stilwell, will get you started the right way with the proper fitness assessment test and discussion of your health goals that will help you achieve years of healthy, active aging!
Call us today to get started: (209) 505-4777
Get your free one-week trial
Includes 1 time 30 minute assessment
Get the support and motivation you need, with no risk! Our free one-week trial is the perfect way to start your fitness journey.