An Energizing Enviornment
To reinvent the youthful you
My mission is to create a safe and fun environment that 50+ Age group can feel good about their body again in the second part of their life.
This is a place to reinvent the youthful you that you once had. Gain energy that will help you get rid of that heavy stiff achy old body.
NO MORE GRUNTS AND GROANS WHEN YOU STAND UP OR STOOP OVER TO PICK SOMETHING UP.
Brain Health
Rejuvenate with a new mindset
Research proves you will feel younger with a exercise regimen and many research studies have proven exercise helps BRAIN health as well:
- Brain fog
- Increased mental sharpness
- Slowing the onset Alzheimer’s Disease
Kelly’s training in balance, stability, and muscle strengthening has assisted me in gaining better control of my Type 1 Diabetes.
Janice Hammond, RN, MPH
Rediscover your strength, energy and vitality
The beginning to a better you
Studio fit 50+ has the functional exercise equipment and cardio equipment that is just right for you. ISSA certified Personal Trainer and Owner of Studiofit 50+ Kelly Frederick will get you started the right way with the proper assessment Test and your health goals to help you achieve years of Healthy active aging!
Contact us for your free one week Pass of fun fitness and education of a better healthier you! Your world is no longer getting smaller, It’s getting better!
Call us today to get started: (209) 499-3125
Get your free one-week trial
Includes 1 time 30 minute assessment
Get the support and motivation you need, with no risk! Our free one-week trial is the perfect way to start your fitness journey.